Vanessa Lee Herrador
Tuning into the Universe

DREAM DREAM DREAM APRIL 2 2023

“The secret of getting ahead is getting started.”

—Mark Twain

THE RANT – DREAMS DREAMS DREAMS

I don’t know about you, but I have been extra tired lately. It’s weird but I feel my dreams have been making me tired. I realized a lot of people I know, do not really dream much. Well, my dreams are extremely vivid and it’s almost like watching a movie. I can remember full on conversations, smells, and details of my environment.
I’m curious to talk to anyone that, more days than not, has more vivid dreams and how it makes them feel. Do you feel exhausted? Do you wake up emotional, like you just left another life? Because I do. Do you have the same dreams? I do and sometimes I even dream about the same dream I had many years ago.
Google Search:

5 Causes of Vivid Dreams

Sleep experts have identified certain stressors that may produce vivid dreams in some people.

  1. 1. Sleep disruptions: Vivid dreams that linger with you or feel indistinguishable from real life may be the result of fragmented sleep. Waking during a period of REM sleep rather than at the end of a sleep cycle can cause you to remember your dreams more vividly.
  2. 2. Medical conditions: Vivid dreams may be linked to conditions such as narcolepsy, insomnia, and schizophrenia.
  3. 3. Medications: You may experience vivid dreams as a result of taking medication, including beta blockers, antidepressants, blood pressure medications, and some sleep medicines.
  4. 4. Stress, anxiety, and trauma: If you’re experiencing stress, anxiety, depression, emotional trauma, or post-traumatic stress disorder, you may be more susceptible to vivid bad dreams.
  5. 5. Substance abuse: Vivid dreams may result from the use of drugs and alcohol.

    -MasterClass.com

CRACK CHICKEN TACOS!

After looking at a BBQ mock up recipe, I eyeballed the following into a bowl:
– apple cider vinegar
– ketchup
– little bit mustard
– small handful brown sugar
– dashes of garlic and herb seasoning (or just use a garlic powder, that was all I had)
– little bit of Worcestershire sauce
– dash of black pepper, I only had white pepper
– Lime
– test it out, if need be, add some water, I didn’t add any
I let that sit and threw the nuggies in the air fryer so they come out crunchy. If you don’t have an air fryer, then get those pots and pans out of oven and put those babies in there. Try to avoid the microwave for this recipe.
I used flour tortillas, chopped up lettuce ( I didn’t have cabbage), tossed the nuggies in the sauce, added to taco and lightly drizzled some ranch dressing and BAM! CRACK!

I Watch a Lot of Shhhtuff

Living with Anxiety?

SHOUT OUT

NOSTALGIA

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